Check!

Annual mammogram is clear: check!
Annual ultrasound is clear: check!
Annual physical exam is clear: check!
Annual interview with the goddess: brief, but clear! Check!

It's not that I was really worried: apart from a cold, I'm fit as a fiddle. But so I was when I first discovered the tell-tale dimple in the bathroom of the Chase Park Plaza Hotel in St Louis during a meeting of the NCS congress committee, almost exactly four years ago. So the possibility of a nasty surprise is always in the back of my mind. But as the years and treatment go on, it seems less and less likely I'm up for any kind of recurrence. I've just ridden home from this very reassuring set of appointments. I've also just ridden home again from the clinic wher I found, just where I parked my bike the first time, the hand-made copper earring Paul brought me from Lebanon, which must have slipped out of my ear when I was putting my helmet back on. All these things, on top of a gym session which included a lot of running this morning, have left me feeling extremely fit and healthy and pleased with myself today.

Searching back for that post about my surgeon, I also found this one about elementary meditation; a practice I have let go, rather. I feel I am moving too fast at the moment (the books I'm writing; the committees I'm attending; the plans I'm making) for such a slow activity. But of course, that's probably a sign I should think again about doing something slowly.